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تأثیر مصرف مکمل تخم گشنیز و تمرین هوازی بر برخی از عوامل خطرزایی قلبی - عروقی زنان مبتلا به دیابت نوع دو دارای اضافه وزن | ||
| تحقیقات گیاهان دارویی و معطر ایران | ||
| مقاله 5، دوره 36، شماره 1 - شماره پیاپی 99، فروردین و اردیبهشت 1399، صفحه 59-71 اصل مقاله (278.78 K) | ||
| نوع مقاله: مقاله پژوهشی | ||
| شناسه دیجیتال (DOI): 10.22092/ijmapr.2020.125940.2539 | ||
| نویسندگان | ||
| محسن اکبرپور* 1؛ نرگس کریمیان2؛ زهرا ثمری2 | ||
| 1دانشیار، فیزیولوژی ورزشی، گروه علوم ورزشی، دانشگاه قم، قم، ایران | ||
| 2کارشناس ارشد فیزیولوژی ورزشی، گروه علوم ورزشی، دانشگاه قم، قم، ایران | ||
| چکیده | ||
| شناسه دیجیتال (DOR): 98.1000/1735-0905.1398.36.59.99.1.1578.1606 پیشگیری و درمان دیابت با توجه به شیوه زندگی امروزه که با عدم تحرک، استرس و عادات غذایی نادرست همراه است، بسیار ضروریست. بنابراین هدف این پژوهش بررسی تأثیر تعاملی مصرف مکمل تخم گشنیز و تمرین منتخب هوازی بر برخی از عوامل خطرزایی قلبی-عروقی زنان مبتلا به دیابت نوع دو دارای اضافه وزن بود. در این مطالعه نیمه‌تجربی تعداد 40 زن دیابتی نوع دو دارای اضافه وزن با میانگین سن 6/4±82/48 به‌صورت تصادفی در گروه‌های تمرین هوازی+ مکمل گشنیز، تمرین هوازی+ دارونما، مکمل گشنیز و دارونما قرار گرفتند. برنامه تمرین هوازی شامل هشت هفته دویدن با شدت 60 تا 72 درصد ضربان قلب بیشینه بود. گروه‌های دریافت‌کننده مکمل، روزانه 500 میلی‌گرم پودر تخم گشنیز را 30 تا 60 دقیقه قبل از صرف وعده ناهار و شام مصرف می‌کردند. نمونه‌های خونی در مراحل پیش و پس آزمون جمع‌آوری و تحلیل داده‌ها با استفاده از آزمون آنالیز واریانس یک‌طرفه و آزمون تی وابسته با سطح معنی‌داری (0.05≥P) با استفاده از نرم‌افزار SPSS انجام شد. نتایج تحلیل درون گروهی نشان داد که سطوح سرمی کلسترول و LDL-C در گروه‌های تمرین-مکمل کاهش معنی‌داری یافت و سطح تری‌گلیسیرید و HDL-C در هیچ‌یک از گروه‌ها تغییر معنی‌داری نداشت. همچنین تفاوت معنی‌دار بین گروهی در هیچ‌یک از متغیر‌ها مشاهده نشد. نتایج بدست‌آمده از این پژوهش نشان داد هشت هفته مصرف مکمل گشنیز و تمرین هوازی می‌تواند اثرهای مفیدی بر روی سطح کلسترول و LDL-C در بیماران مبتلا به دیابت نوع دو داشته باشد، در نتیجه با تأثیری که بر چربی‌های خون می‌گذارد ممکن است باعث کاهش خطر بیماری‌های قلبی-عروقی شود. | ||
| کلیدواژه‌ها | ||
| تمرین هوازی؛ گشنیز؛ نیم‌رخ لیپیدی؛ دیابت نوع دو؛ اضافه وزن؛ زنان | ||
| عنوان مقاله [English] | ||
| Effects of coriander seed supplementary and aerobic exercise on some cardiovascular risk factors in overweight women with type 2 diabetes | ||
| نویسندگان [English] | ||
| M. Akbarpour1؛ N. Karimeyan2؛ Z Samari2 | ||
| 1Department of Physical Education, University of Qom, Qom, Iran | ||
| 2Expert Physical Education and Sports Sciences, University of Qom, Qom, Iran | ||
| چکیده [English] | ||
| Prevention and treatment of diabetes are a vital part of today’s lifestyle, which is associated with inactivity, stress, and bad eating habits. Therefore, the purpose of this study was to investigate the interactive effect of coriander seed supplementary and selected aerobic exercise on some cardiovascular risk factors in overweight women with type 2 diabetes. In this semi-experimental study, 40 overweight diabetic (type 2) women with a mean age of 48.82±4.6 were randomly assigned to groups including aerobic exercise + coriander supplement, aerobic exercise +placebo, coriander supplement, and placebo. The aerobic training program consisted of eight weeks (three sessions week-1) of running at 60-72% of the maximum heart rate. Supplement recipient groups received 500 mg of coriander seed powder daily 30-60 minutes before lunch and dinner. Pre- and post-test blood samples were collected and analyzed using one-way ANOVA and t-test (P≤0.05) using SPSS software. The results of the intra-group analysis showed that serum levels of cholesterol and LDL-C decreased in exercise-supplement groups, and triglyceride and HDL-C levels did not change in any of the groups, significantly. Also, there were no significant differences between groups in any of the variables. The results of this study showed that eight weeks of coriander supplement and aerobic exercise could have beneficial effects on cholesterol and LDL-C levels in patients with type 2 diabetes, and as a result, it may reduce the risk of cardiovascular diseases by affecting blood lipids. | ||
| کلیدواژه‌ها [English] | ||
| Aerobic exercise, coriander, lipid profile, type 2 diabetes, overweight, women | ||
| مراجع | ||
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